​TRAINING

• Train to the best of your ability and put maximum effort into each lesson.

• Be consistent and attend classes at least twice per week.

• Be courteous and treat your peers and instructors with respect.

• Consistently seek to improve upon the skills you are learning and commit them to muscle memory.

• Immediately report any illness or injury to your instructor.

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ETIQUETTE

• If you are late or must leave early, please inform your instructor before entering or leaving the mat as a courtesy and to avoid class disruption.

• Adults are not required to bow or address instructors formally.

• Children and teens ought to bow before entering onto the mat and address instructors as Professor or Coach.

• Please remain quiet and attentive during class, especially when the instructor is talking or demonstrating a technique.

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CLEANLINESS

• Help keep the academy safe and clean. Clean up after yourself.

• Academy sweat towels are available throughout the gym - deposit used towels in the provided laundry bin.​

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PERSONAL HYGIENE

• Your gi and athletic attire must be washed at home after every class, and be clean, odor-free and in good condition for every class. Do your part to keep yourself and your training partners free from infection.

• Clean your feet after entering past the front desk or prior to stepping on the mat.

• No personal property is allowed on the mats – please remove and store any hats, jewelry, bags, and shoes in the cubbies or lockers.

• Students must maintain good personal hygiene for the safety and comfort of themselves and their training partners.

• Refrain from using heavily fragranced body products, perfume, body sprays, or cologne.

• Do not train if you are ill or have a skin condition such as a rash, fungus, or ringworm. Any skin condition should be reported to the instructor prior to training.

• Please keep fingernails and toenails short and smooth to prevent accidental injury to yourself and others.

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ATTIRE

• Students must wear a white or blue Renzo Gracie Academy gi for gi class. No other academy or team patches may be visible on the gi.

• Students must wear a Renzo Gracie Academy rashguard or t-shirt with either Renzo Gracie shorts/spats or shorts/spats without any other academy or team designs visible for nogi class.

• Students must wear a competition-grade ankle cuff of current belt rank for no gi class.

• All students must have their name written on their belt and inside of their gi jacket and gi pants for identification and lost + found purposes.

• No street attire allowed on the mats.

• No footwear (shoes, sandals, flip flops, slippers) are allowed past the front desk.

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MINDSET

• Leave your temper and ego at the door. Once on the mat, there is no place for bad tempers, anger, ego, or bad attitude.

• Do not abuse your knowledge.

• Absolutely no intentional harm or bullying to others. Help keep yourself and your training partners healthy and free of injury so everyone can continue to train regularly.